Gut health
Probiotics: What the Evidence Actually Supports
Probiotics help in a few specific situations and do little in most others. What the gastroenterology guidelines actually say, and how to choose honestly.
The Journal
Gut health articles
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Gut health
Elimination Diets: When They Help and When They Hurt
When an elimination diet is a useful short-term test, when it does real harm, and the reintroduction step almost everyone skips.
Gut health
Reflux That Is Not Just Acid: Finding the Root Cause
Not all reflux is an acid problem. What hiatal hernia, slow emptying and nerve sensitivity actually explain, and the red flags that need a scope first.
Gut health
Bloating That Tracks With Your Cycle: What It Means
Why bloating shows up before your period, what hormones really do to the gut, and the red flags that mean it is more than PMS.
Gut health
Functional Medicine in Deerfield Beach: What to Expect
What a first functional medicine visit in Deerfield Beach actually involves, which labs are worth ordering, and which popular tests are not.
Gut health
What a GI-MAP Test Actually Shows
A stool panel that measures organisms and gut function markers. What it genuinely answers, what it cannot, and when a conventional workup comes first.
Gut health
Leaky Gut: Hype vs. Evidence
Intestinal permeability is real and measurable. \"Leaky gut syndrome\" as a cause of everything is not. The gap between those two is where money gets spent.
Gut health
Bloating That Will Not Go Away
Persistent bloating usually has a findable cause. Most are benign and treatable, one is not, and knowing which questions to ask sorts them quickly.